Semangat baru..

Hari ini baru 6 hari...

Semangat baru untuk penampilan baru...

Dah bosan susah cari baju...

Dah bosan pakai baju besar...

Kalau semangat berterusan, lepas ni boleh la pakai ape saje...

Bulan PUASA ni, makan ada batas...

Lagi cepat la boleh susut...

Training ada 2 sesi, petang dan malam...

Kalau betul kaedah yang dilakukan, adalah keputusan eksperimennye....

Tak sabar...

Songs for my Cardio Workout!

I have a few suggestion on workout songs... The beats and the lyrics which makes you rock your exercise routines!

1. Remember the Name, Fort Minor!

2. Bleed it out, Linkin Park!

3. Closer to the edge, 30 seconds to Mars!

4. Not afraid, Eminem!

5. Lose yourself, Eminem!

It definitely will ROCK your Cardio Workout! Try it today!